do cigarettes help you fall asleep Does smoking make tired? Effects on the lungs, heart, and more DYK? It's common to have

DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Cigarettes and Sleep: How Smoking Disrupts Mental Health Nicotine and Sleep: How Smoking and Vaping Affect Rest E Cigarettes and Sleep: What You Need to Know Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep

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