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Data from the Health Professionals Follow-up Study and the Nurses Health Study assessed a low-risk lifestyle defined as not smoking, BMI less than 25 kg/m 2 , 30 minutes or more per day of moderate activity, modest alcohol consumption (men 5 g/d to 30 g/d, women 5 g/d to 15 g/d), and healthy diet

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On the other hand, a smoker who doesnt quit increases his risk for lung cancer, heart disease, stroke, and a bevy of other life-threatening conditions

It can also make household tasks like cooking and cleaning difficult

While this is true to an extent- it is not the whole story