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does smoking one cigarette a day affect you does smoking 1 cigarette affect you Every cigarette Even one cigarette a day can still kill you, study finds CBS News Smoking Just One Cigarette Per Day Increases Heart Disease Risk Women's Health Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Smoking one cigarette a day for a decade reduces life expectancy by 43 days for men and nearly 56 days for women. Dallas Express Facebook

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