Bring what you need, keep it personal-quantity, and don't try to sell any
After 10 to 15 years your risk of lung cancer will be half that of someone of a similar age who keeps smoking
You may miss out on job opportunities, risk losing your license permanently, and have to deal with the reality of harming someone else while driving under the influence

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It also prohibits promotional or misleading elements on packaging and establishes an EU-wide tracking system to combat illicit trade