15 cigarettes a day “Loneliness can be as harmful to health as smoking day.” — Harvard T.H. Chan School of Public Health 🌐 Build meaningful connections that protect your well-being. , Explore the science Prolonged Social Isolation and Loneliness

Prolonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes A Day Extension is loneliness like smoking 15 cigarettes a day Report Details Epidemic of Loneliness and Isolation Loneliness may be as harmful as smoking up to 15 cigarettes a day. Experts say social connection is one of the strongest predictors of a longer, healthier life., #longevity #aging #antiaging What the Research Actually Says Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be

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