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How Does Smoking Cigarettes Affect Fat Loss? Will I Gain Weight If I Stop Smoking? Does smoking make you lose weight? Smoking actually increases dangerous belly fat, new study finds CNN Weight loss diet: Man quit smoking and reduce alcohol to boost health I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood
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