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Cigarette smoke is a mixture of compounds that include: Nicotine Aldehydes polycyclic aromatic hydrocarbons (PAHs) nitrosamines heavy metals (cadmium, lead, arsenic) Studies have found that the toxic compounds in cigarette smoke can decrease antioxidants in the body (such as vitamin C), increase oxidation as well as increase levels of inflammation in the blood of the smoker

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According to the American Osteopathic College of Dermatology, some of the long-term effects of smoking include: People who smoke also have a Smoking can cause the hair and skin to smell like tobacco

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