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It is also interesting to take it in post-training to improve muscle recovery, but also to maintain anabolism

Chemotherapeutics, including inflammation-based inhibitors and OS modulators, might enhance the therapeutic effectiveness and reduce the adverse effects of L-carnitine supplementation during the management of PCOS in the clinical setting

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Generative AI statement The author(s) declared that generative AI was not used in the creation of this manuscript

As mentioned earlier, resistance exercise, regardless of intensity, can increase muscle mass and strength