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One possible explanation is that low serum vitamin B12 levels would trap folate as 5-methyltetrahydrofolate, prevent the generation of methionine from homocysteine, and therefore reduce protein synthesis and lean tissue deposition

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Last updated: June 15, 2026 Vitamin B12 shots remain one of the most searched wellness treatments, with rising interest in B12 injections near me reflecting both genuine medical need and curiosity about energy and weight claims

The best way to get them is through a healthy diet, Bostick says

Symptoms of vitamin B12, or folate, deficiency can include fatigue, lethargy, low mood, shortness of breath, and nerve problems